The Egypt Yoga Festival offers an exciting line up of events that will open your eyes to the positive health benefits of yoga. Conducted by world famous yoga teachers, the Egypt yoga festival is a weeklong celebration of yoga and its life enhancing properties.
Seminars & Lectures:
There will a series of seminars and lectures at the Egypt Yoga Festival. The topics covered in these sessions will include:
Introducing the art of yoga & its benefits
Yoga & Naturopathy
Yogic management for pregnancy
History and philosophy of the science of Yoga
Hatha Yoga
Jnana Yoga
Raja Yoga Karma Yoga
The Contribution of Yoga to the field of physical education
Yoga & Ayurveda
Importance of Pranayama
Workshops:
Yoga workshops will be conductors both indoors and outdoors. The outdoor workshops will be held on the beach alongside the Red Sea and in mountain and desert landscape.
The workshops will include:
Yoga postures for beginners
Suryanamsakar
Yoga postures for back pain
Yoga postures for diabetes and gastrointestinal disorders
Yogic management for hypertension, insomnia, and stress
Yoga Nidra
Yogic management for pregnancy Yoga postures for the Intermediate level
Anulom-Vilom Pranayama
Practicing of Bhramari Pranayama
Yoga postures for the advanced level Yogic exercises for overall body flexibility Relaxation techniques
Yogic Scuba Diving
Demonstrations:
Renowned yoga experts will perform yoga demonstrations and display the various yogic postures, while explaining their health benefits.
Meditation Rooms
Guests at the Egypt Yoga Festival in Hurghada can avail of Meditation Rooms and tents, where they can concentrate in peace on attaining inner harmony.
Bazaar and Exhibition
Guests can shop at the Bazaar where they will find, yoga mats, bags, music to aid meditation, and health food, as well as information on yoga courses, yoga holidays, and yoga training. |
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