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Technically speaking, you can really only bodysurf or body board the shore break in Sandy Beach Hawaii and this too calls for a great deal of experience in surfing.
Travour would like to caution you that unless you happen to be a seasoned surfer- please refrain from the above mentioned activities in these particularly robust waters.
Every year Honolulu life guards and para medics face a tough situation in coping with the number of bodysurfing and body boarding accidents here on this beach and in its waters.
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